Push-ups are one of the best upper body exercises, and it certainly helps that they can be done without any weights or equipment. This app is designed to help you make the most of this simple exercise.
100 Push Ups Trainer takes you through a training program that, over the course of six weeks, should get you to a point where you can perform 100 or more consecutive push-ups.
Can help you regardless of your current fitness level
While you can just start doing push-ups whenever you have some free time and energy, a carefully planned exercise regimen will yield much better results, as any fitness expert will tell you.
When you launch the application for the first time, it will assess your current fitness level. If you can already do a certain number of push-ups, the training program will be shortened accordingly.
Stay motivated and follow the schedule to the letter
The application puts you through a series of five push-up sets each workout day, with varying numbers of reps and a rest period between each set.
As you get through the program, you will be able to track your progress with the help of a helpful graph. It displays how many push-ups you have done each day, as well as how many need to be performed in future workouts.
Set personal records and earn achievements
If you manage to complete a particularly impressive set, you can log the number of push-ups you have done and attempt to beat your record at a later date.
There are several achievements up for grabs, even after you reach your initial goal of performing 100 consecutive push-ups.
In short, 100 Push Ups Trainer is a relatively simple app that can help you improve your fitness level and do at least 100 consecutive push-ups. It lacks documentation, something that many users would likely have appreciated, but it is great for those who have trouble staying motivated.
100 Push Ups Trainer License Keygen [32|64bit]
100 Push Ups Trainer is an exercise application that helps you workout without equipment and it’s rather easy and simple to use.
100 Push Ups Trainer app will walk you through a training program that will get you to a point where you can do 100 push-ups. It’s available for both iPhone and iPad and does not require an Internet connection or a connection to any other device. It’s a great app for those who are looking to improve their fitness level or those who simply enjoy working out without any equipment or a gym membership.
Features of 100 Push Ups Trainer:
● It doesn’t require a connection to the internet to work or to a gym.
● The app does not require any type of input from the user.
● There is a detailed exercise schedule included in this app that includes push-up sets with varying numbers of reps.
● There are achievements up for grabs for those who are brave enough to finish 100 push-ups.
● Log your daily progress in an easy to read graph.
● It has a user-friendly interface that’s easy to navigate.
● It allows the user to run the app on the iPad as well.
● There are no restrictions on screen orientation.
● Overall, the app is very well developed and is rather simple to use.
The app does not ask for any login details and cannot be used without a current subscription. If you want to join the gym, use the gym trainer app instead and just download this app to improve your fitness level by doing 100 push ups.
Push Ups – The Most Effective Exercise
Without a doubt, push-ups are one of the best exercises for your upper body. One of the reasons why they work so well is because they’re a compound exercise that targets a number of muscle groups at once. This means that in a single set, you’re going to be working your arms and shoulders, but you’re also going to be working your chest, back and even your obliques. All of this makes push-ups an excellent exercise to keep your body in shape.
The app is made by iFitness, a leading fitness app provider that brings you solutions for all your fitness needs.
The app is very easy to use and you can get started without needing any tools or devices. It does not require any login details or even access to an Internet connection. Just download the app, download all your fitness goals and start to exercise!
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100 Push Ups Trainer is a basic application that will help you perform up to 100 consecutive push-ups, with around 20 training sets per day. It lacks documentation, but it’s great for those that have trouble staying motivated to improve their fitness levels.
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100 Push Ups Trainer is easy to use.
Getting started is easy, just simply open up the application and hit Start.
This application allows you to perform 100 push-ups in approximately five weeks, with each workout lasting between 10 and 20 minutes. You can also add your own personal workouts in the settings menu.
What’s great about this app is that it requires no special skills or equipment, so anyone can use it.
Watch our video to find out why it’s great for beginners:
The application now has over 160,000 users!
100 Push Ups Trainer Download
100 Push Ups Trainer is a simple mobile application that allows you to perform 100 push-ups in a row. The app is well-designed, and it comes with a user-friendly interface.
Looking for a few favorite apps for the holidays, and you found yourself in this amazing App Store? Today we introduce the best apps for Christmas, whether you celebrate Christmas eve or Christmas day.
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christmas boy game: A family board game to celebrate Christmas in your imagination.
Christmas Karaoke – there is no holiday without karaoke music. And this holiday, to make Christmas special, you can bring your voice and sing along with your favorite holiday songs.
Christmas Tree Sketch – this is a fun little app for kids to draw a Christmas tree. With fantastic design, colorful, the idea is to draw a Christmas tree using this app.
Wedding Decor – Keep track of your wedding with this app. See who has sent you a wedding card, who you met on the ceremony, the menu or your hotel room.
Santa Claus Gifts – One of the best apps for Christmas. This christmas app is a great place to find all the best gifts for your friends, relatives, family or for yourself.
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4 By 4 – Christmas card creator is a wonderful app for your phone that will help you create a wonderful Christmas card, whether you create a Christmas card in the Christmas mood, or you want to enjoy that festive. It is easy to use, and it is simple to operate.
A 3 in 1 – Christmas app is not easy to find if you are looking for such a perfect Christmas app, which is more than just this app. In this Christmas app, you can play games, learn, read Christmas stories, and communicate with your friends and family. It is one of the greatest Christmas app at the moment and we want to share with you.
Christmas boy game: This is a family board game to celebrate Christmas in your imagination. It is a Christmas game for kids with great design and easy to understand.
Christmas Karaoke: With Christmas
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Try 100 push-ups from your own couch, while you don’t feel like burning a huge number of calories.
100 Push Ups Trainer is designed for use in combination with the Pro Drive, Pro Feel Pro Punch App.
We created this training plan for you to complete in any event or occasion, whether it be while you are on the go, commuting, or at the gym while you work out.
Train anywhere, anytime and get the most out of your workout.
The app is easy to use with detailed instructions in the app, so you can master the 100 push up challenge without any problems.
The app has been fully tested to ensure that it works on your iPhone.
You will need to select the appropriate weight you are aiming to lift and follow the instructions in the app, which will save your progress and show you at a glance what you have completed.
This app is great if you just can’t get yourself to exercise, and get the results you want, and will only take you a few minutes to get the most out of it.
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System Requirements For 100 Push Ups Trainer:
Mac OS X 10.7 or later
Intel Macs running a 64-bit version of Mac OS X
2GB of RAM
5GB of free space
A DirectX 9 capable video card
Support for OpenGL 2.0 is recommended
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